Cardiorespiratory Fitness Is Most Likely To Improve Due To Which Of The Following Types Of Exercise?

Cardiorespiratory fitness is most likely to improve due to which of the following types of exercise?

Cardio respiratory has connection with  both heart and lungs. Hurt and lungs will have a good function due to a proper daily exercise. To improve or enhance cardio respiratory fitness, a person should engage in different types of exercise like Walking , jogging, Dancing, swimming, biking, climbing, playing different sports like basketball, tennis, soccer etc.    





Comments

Popular posts from this blog

Paano Naka Apekto Ang Rebolusyong Industriyal Sa Kasalukuyanng Panahon?Ano Nakaapekto Ang Rebolusyong Industriyal Sa Kasalukuyang Panahom ?

Buod Ng El Filibusterismo Kabanata 13 ?

Events Of The Story A Shawl For Anita 5 Events